CNS and ANS Assessment

Learning happens when we are more present in a regulated state. “The Zone” “The Flow”

0 – 10  Assessment

  • 10 is hyper activity, paranoia, aggression, anxiety
  • 8 is hyper alert
  • 4-7 The Zone, The Window of Tolerance
  • 3 is sleepy
  • 0 is sleeping or shut down

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FREE 10 Rainy Day Activities for Indoor Recess and P.E.

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