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Kids who run one mile a day……..

What happens when kids run a mile each day is explained in this article.  The new program called the Daily Mile began in Scotland around 6 years ago and now it is in 3600 schools in 25 countries. On average it takes kids about 15 minutes to run the mile which helps them to meet [...]

By |2020-12-09T15:36:56-08:00May 14th, 2018|Fitness|0 Comments

Fitness Fun Zone

Grades 1-8th The Fitness Fun Zone is a one-of-a-kind evidence-based physical activity court designed to accommodate 1 to 50 individuals of various fitness abilities. This Fitness Fun Zone outdoor court includes multiple game and activity applications that incorporate fitness and nutrition. Schools will appreciate the ease of monitoring the activities that address [...]