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Making A Difference: Lexington Students Have “Peaceful” Playground

LEXINGTON, Ky (LEX 18) Some Lexington students are kicking off the new school year with a brand new playground. The new playground at Mary Queen of the Holy Rosary School is a series of diagrams painted on the blacktop of a parking lot. It includes popular kids games like 4 Square, 21, bean bag tosses, [...]

By |2021-06-16T21:09:53-07:00August 18th, 2016|News and Media|0 Comments

Physical Activity Articles (Kids)

What does moderate to vigorous physical activity mean for kids?  by Rachel DeHaven, Physical Activity Specialist, Children's Hospital of Philadelphia Simply put, moderate and vigorous are terms to explain how hard your body is working when doing that particular activity. Exercise physiologists measure activity in metabolic equivalents or METS. One MET is defined as [...]

By |2021-06-16T21:09:53-07:00August 10th, 2016|Physical Activity, Resources|0 Comments
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